Home-Gym Buyer's Guide

How to best allocate funds and maximize tight space for in-home personal training.

These are some ideas to get results in health without unnecessary spending and cluttering your home.

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Tier One

Consider these first.

Adjustable Dumbbells

These are space-efficient and heavy enough for most people, weighing up to 52 pounds each.

Adjustable Bench

A bench with an incline gives a lot more exercise variations for in-home training

TRX and Wall Mount

A TRX hanging from your wall or ceiling is a full-body workout by itself!

Tier Two

The next upgrades.

Super bands, handles, and wall mounts

Work your back, posture, arms, and core with these elastic bands. Get pairs of the small sizes.

Foam Roller

Increase recovery and improve forward neck/shoulder posture with a foam roller.

Physio Ball

Work core, lower back, and balance with a physioball.

Tier Three

Least important, but nice to have.

Kettlebell Handles

Transform dumbbells to kettlebells easily.

Hip (Booty) Bands

Work your hips, glutes, and legs with these bands that roll up to the size of a pair of socks.

Yoga Mat

A mat is nice for ground-based exercises on hard stone, tile, or wood flooring while training in-home.

Health | Strength | Confidence